This year’s theme for our annual Holiday Retreat is:
”Happiness Is Here and Now”

This retreat is an opportunity for us to slow down, breathe mindfully, and return to the present moment. Through mindful breathing, walking, eating, and deep relaxation, we can learn to recognize the wonders of life that are available to us right here and right now. 

Happiness is not something we need to search for in the future. It is already here, in our mindful breath, our peaceful steps, and our connection with one another. 

In this retreat, we have a chance to nurture peace, joy, compassion, and understanding in ourselves, our loved ones and in the world around us.

May each breath bring us home to ourselves, and may each moment be an opportunity to touch the wonders of life.

---

We plan to open registration on Nov 6th. Please check back here for any updates and a link to the registration form when the retreat opens.