Mindful Cooking Retreat


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By popular request, we will offer a weekend of mindful cooking, introducing you to some of our favorite vegan recipes.  Mindful cooking brings joyful eating leading to happy living! As our teacher has said, cooking good food is one way to bring happiness to our loved ones. 
Register now for the Mindful Cooking Retreat!

We will be making Pho, vegan fish (seaweed wrapped tofu), vegetarian pie and spring rolls.

Schedule for the Cooking Retreat
(This schedule is open to change.)


Friday arrival between 2 and 5 pm.
6:00 pm Dinner
7:30 pm Orientation

Saturday
6:00 am Guided meditation and chanting
7:00 am Exercise (stick exercise and Tai Chi)
8:00 am Breakfast
9:30 am Cooking Workshops
11:30 am Walking Meditation
12:30 pm Lunch
2:00 pm Total Relaxation
3:30 pm Cooking Workshops
6:00 pm Dinner
7:30 pm Tea-in
10:00 pm Noble Silence

Sunday
6:00 am Sitting Meditation
7:00 am Exercise
8:00 am Breakfast
9:00 am Walking Meditation
10:00 am Dharma Talk
11:30 am Dharma Sharing and Closing Circle
1:00 pm Lunch
Bookshop will be open after lunch.
End of Retreat