Wake Up - Young Adult Retreat


You are invited to join other young adults (ages 18-35 or so) for a time of practice, inclusiveness, and fun. The Wake Up movement was founded by Zen Master Thich Nhat Hanh as a way for young adults around the world to come together and practice mindfulness in order to take care of themselves, nourish happiness, and contribute to building a healthier and more compassionate society. During this time together we will explore the practices of sitting, walking, and eating meditation, while building community through Dharma sharing and simply being together.

photo by Rob Walsh