Mindfulness and Health Retreat
This retreat is a continuation of last year's retreat for health professionals. However, we now open it to everyone with an interest in health and mindfulness practice. The monks and nuns will offer mindfulness tools such as walking meditation, sitting meditation, touching the earth, and deep relaxation to foster deep healing and true happiness.
The emphasis will be placed on bodily awareness and self care through exercising, simple and healthy eating and exploring natural healing modalities.
This retreat is open for both new and experienced mindfulness practitioners.
Due to limited funds and the large volume of requests received, we are closing scholarship applications. If you would like to be on a scholarship waiting list, please email email@example.com.